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为了更好的了解栖霞市区居民体育锻炼的现状,通过问卷调查、数理统计和访谈法对栖霞市区居民全民健身动机、运动次数、时间、锻炼项目研究后认为,市民参与体育健身的意识较强,锻炼的效果显著,参加活动的项目呈多样化。但在场地设施和健身指导力量上的严重不足制约着全民健身活动。调查根据影响居民参与体育健身存在的问题提出若干建议和对策,加大政府和有关部门的重视,加大力量培养专业健身指导员,以满足群众的需求。
In order to better understand the current situation of urban residents' physical exercise in Qixia City, through questionnaire, mathematical statistics and interview method, the author studies the motivation, exercise times, time and exercise items of national fitness in Qixia urban residents. Strong, the effect of exercise is significant, participating in the activities of the project was diversified. However, serious deficiencies in the facilities and fitness guidance forces restrict the national fitness activities. According to the survey, some suggestions and countermeasures are put forward to solve the problems existing in residents' participation in sports and fitness. The government and relevant departments should pay more attention to this issue and increase their efforts to train professional fitness instructors so as to meet the needs of the masses.