呼吸系统的疾病,是寒冷季节高发的疾病。除了去医院进行积极的药物治疗外,合理的食疗,对增进免疫、养肺祛邪和促使身体早日康复均有重要意义。感冒的食疗:可吃些流质或半流质的可口食物,多吃些富含维生素 B、C 类食物,如新鲜蔬菜和水果,是人体代谢过程中所必需的物质,能增强毛细血管的致密性,降低其通透性和脆性,增强机 Respiratory diseases, high incidence of cold disease season. In addition to go to the hospital for active drug treatment, rational diet, to enhance immunity, Yangfei Quxie and promote the body’s early rehabilitation are important. Cold diet: to eat liquid or semiliquid delicious food, eat more vitamin B, C foods, such as fresh vegetables and fruits, is the body’s metabolic processes necessary substances, can enhance the tightness of capillaries , Reduce its permeability and fragility, enhance the machine