要使宝宝睡得好,首先要让他们养成良好的睡眠习惯。每天应在规定时间上床,上床前做好准备工作,如洗脚︹女孩还要洗屁股︶、解好大小 夕y便、嗽口、刷牙等第二,睡眠环境要安静,光线不要太亮;第三,睡前不要讲易使孩子过分兴奋或激动的故事,也不要做剧烈的游戏;第四,被子不能盖得? To make babies sleep well, first of all let them develop good sleep habits. Every day should go to bed at the prescribed time, ready to go to bed before going to bed, such as washing the feet ︹ girls buttocks), the solution of the size of the evening y then, mouthwash, brushing, etc. Second, the sleeping environment should be quiet, the light is not too bright; Third, before going to bed Do not talk about easy to make children over-excited or excited story, do not do violent games; Fourth, the quilt can not be covered?