“行为形成习惯,习惯决定品质,品质决定命运。”早在两千多年前的孔子曾对一个人行为习惯养成的重要性作过很好的诠释:“少成若天性,习惯成自然。”意思就是说:从小养成良好的习惯,优良素质便犹如天性一样坚不可摧。习惯是一个人存放在神经系统 “Behavior formation habits, habits determine quality, quality determines the fate.” “As early as two thousand years ago, Confucius had a very good interpretation of the importance of a person’s habits: ” Less into a nature, Habit becomes natural. "The meaning is that: to develop good habits from an early age, excellent quality will be as indestructible as nature. Habit is a person stored in the nervous system