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一旦腹部的脂肪减去,就会露出性感漂亮的马甲线,可小肚子为什么堆起来就很难下去呢?要减小肚子,最重要的是什么?胰岛素和小肚子到底有什么不解之缘?马甲线到底最怕肥肉还是淀粉?我们的小腹非常容易堆积脂肪,这是因为在条件艰苦的原始社会中,我们必须要依靠这些脂肪来度过缺少食物的严冬。进化让我们的基因记住了这一点。然而,进化的速度却赶不上后来人类社会的发展速度。现在,一年四季都丰衣足食,小腹的脂肪自然就没了用武之地,消耗不掉,还会造成肥胖和疾病。要减掉小肚子,我们必须先了解,在基因之下,到底是什么让肥肉如此热爱腹部?
Once the belly fat minus, it will reveal the sexy beautiful vest line, why the stomach can be piled up very difficult to go? To reduce the stomach, the most important thing is what insulin and XiaoduZi in the end what the indissoluble bond ? Veal line in the end fear of fat or starch? Our lower abdomen is very easy to accumulate fat, because in a difficult primitive society, we have to rely on these fats to weather the winter without food. Evolution keeps our genes in mind. However, the rate of evolution can not keep up with the later development of human society. Now, all year long, well-fed, lower abdominal fat naturally no useless, can not afford to consume, but also cause obesity and disease. To lose the belly, we must first understand that under the gene, in the end what makes fat so love the abdomen?