很多老人退休以后,就会长期把自己窝在家里,专职照顾孙子或者在家上网,很少给自己较多的时间去接触其他的人。其实,这样做对老人是没有什么好处的,老人长期不接触外人,很容易让老人心理上产生一些不良情绪,久而久之也会招致高血压。研究发现,长期远离人群的老年人比爱好外出的同龄人更容易导致高血压的出现,并且他们患与此相关严重疾病的比例比经 After retirement, many elderly people have long kept themselves at home, taking care of their grandchildren or going online at home, and seldom give themselves more time to reach out to other people. In fact, it is not good for the elderly to do so. The elderly will not have any contact with outsiders for a long time. It is easy for the elderly to have some negative emotions. Over time, they will also cause high blood pressure. The study found that older people who stay away from the population are more likely to develop high blood pressure than their fluent peers, and that their proportion of serious illnesses related to this is worse than