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粥是我国的传统食品,它不伤脾胃,滋补养身,适合于中老年人食之。而加入药疗成分的药粥,尤适宜于中老年人保健。 人到中老年,各器官的功能逐渐衰退,适当地食用药粥调理,可延缓衰老,保护肌体功能,药粥保健在我国由来已久。《千金翼方》以米糠粥防脚气;《本草纲目》以胡萝卜粥预防高血压;《泉州本草》以荔枝粥防口臭;《食物疗法》以玉米粥预防心血管病:《普济方》、《太平圣惠方》以小麦粥止渴消烦热;莲子粥补中强志;赤豆粥解毒排脓;豆浆粥疗心血管疾患,韭菜粥治腰膝虚冷;
Porridge is our country’s traditional food, it does not hurt the stomach, nourishing and nourishing, suitable for the elderly in the food. The addition of medical ingredients medicine porridge, especially suitable for health care in the elderly. People to middle-aged, the function of various organs gradually decline, proper eating porridge conditioning, can delay aging, protect the body function, medicine porridge health in China for a long time. “Qian Jin Yi Fang” rice bran porridge with anti-athlete’s foot; “Compendium of Materia Medica” to prevent high blood pressure with carrot porridge; “Quanzhou Materia Medica” to prevent lychee porridge stink; “food therapy” to prevent cardiovascular disease with polenta: “Taiping Sheng Hui Fang” to wheat porridge thirst quenching heat; lotus seeds Bu Zhongqiang Zhi; red bean porridge detoxification drainage; soy milk porridge treatment of cardiovascular disease, chives porridge treatment of waist and knee virtual cold;