一日三餐,已经成为我们普遍接受的饮食规律。俄罗斯有句谚语:“自己吃早餐,和朋友一起享用午餐,把晚餐留给敌人。”实际上是在告诉人们一日三餐怎么吃才健康。今年三月,央视《百家讲坛》主讲人马未都发表了题为《两顿》的博客,颠覆性提出了“一日两餐”的生活理念,并在社交媒体上引发了针锋相对的争论。 Three meals a day, has become our generally accepted diet. There is a Russian proverb: “Eat breakfast yourself, enjoy lunch with friends and leave dinner with the enemy.” “It’s actually telling people how to eat three meals a day before they’re healthy. In March of this year, all the CCTV ”Lecturers at Lecture Halls“ have not yet published a blog entitled ”Two Talents,“ disruptively proposing a living philosophy of ”two meals a day" and have triggered a tit-for-tat dispute over social media .