学习和掌握运动技能既是体育课程的重要目标,又是体育课程学习的主要内容,围绕运动技术的教与学去实现其他四个领域的目标。在技术教学过程中,发展学生多项身体素质和运动技能,以达到增进学生健康的目的。在教学过程中,教师应选择符合学生的身心特点与发展需要,同时又具有一定技术难度的内容,把技术 Learning and mastering motor skills is not only an important goal of the physical education curriculum, but also the main content of the physical education curriculum. It focuses on the teaching and learning of sports technology to achieve the goals in the other four areas. In the technical teaching process, students develop a variety of physical fitness and motor skills to achieve the goal of improving student health. In the teaching process, teachers should choose content that meets the students’ physical and mental characteristics and development needs, and at the same time have certain technical difficulties.