兴趣是最好的老师,是学生学习的内驱动力,也是让学生能够坚持不懈,勇往直前的重要精神支柱,因此在教学过程中,教师应注重学生学习兴趣的培养,可达到事半功倍的效果。近年来,随着人们生活水平的不断提高,人们的健康意识越来越强,对体育的兴趣也逐渐加强。高中阶段是学生训练灵敏性、耐力、力量以及速度的黄金阶段,也是高中生生理、心理发生巨大变化的关键时期,加强高中体育教学 Interest is the best teacher and the driving force behind student learning. It is also an important spiritual pillar that enables students to persevere and move forward. Therefore, in the process of teaching, teachers should pay attention to the cultivation of students’ interest in learning to achieve a multiplier effect. In recent years, with the continuous improvement of people’s living standards, people’s awareness of health is getting stronger and stronger, and the interest in sports is also gradually strengthened. High school stage is the golden stage of student training sensitivity, endurance, strength and speed, but also the critical period of great changes in high school students’ physiology and psychology, to strengthen high school physical education