孩子的身高是每个家长都很关心的问题。多睡觉、蹦高、扒门框、喝牛奶……这些坊间盛传的关于长高的妙招,究竟是真是假?来看看常爸是如何对这些“传言”层层剖析、去伪存真的。传言:睡眠时间长,个子长得高。真相:不完全正确,睡眠质量和睡眠时间同样重要。诚然,在幼儿阶段,影响生长素分泌最重要的因素是睡眠。如果没有充足的睡眠,可能导致发育不良或缓慢。但是,在睡眠已经充足的情况下,睡得时间越长,个子却不一定长得越高。 The height of a child is a problem that every parent cares about. More to sleep, jumped high, steal the door frame, drink milk ... ... These rumors of the coup on the tall, what is true or false? Take a look at Dad is how these “rumors” layers of analysis, to pseudo-existence. Rumor: Sleep long, tall. The truth: not exactly right, sleep quality and sleep time are equally important. It is true that in infancy, the most important factor that affects the secretion of auxin is sleep. Without adequate sleep, it may cause stunting or slowness. However, in the case of adequate sleep, the longer you sleep, the more you do not necessarily grow taller.