暑天常吃紫菜好杨先锋紫菜是一种生长在浅海岩石上的红藻类植物，含有丰富的碘、优质的蛋白质、脂肪、维生素、矿物质、氨基酸、胶质、叶绿素、叶黄素、红藻类、胆碱、甘露醇、粗纤维等人体所需的多种营养。在炎热的夏季，常吃紫菜可滋补身体，使体液保持弱碱性，避免因出... Summer seaweed often eat Yang Xianfeng seaweed is a kind of growth in the shallow sea rock red algae, rich in iodine, high quality protein, fat, vitamins, minerals, amino acids, gums, chlorophyll, lutein, red algae , Choline, mannitol, crude fiber and other nutrients required by the human body. In the hot summer, eat seaweed can nourish the body, so that body fluids remain weakly alkaline, to avoid out of ...