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教育部、国家体育总局、共青团中央号召亿万学生走向广场、走进大自然、走到阳光下,“每天锻炼一小时,健康工作五十年,幸福生活一辈子”。如何开展好“阳光体育”活动,促进学生身心健康和谐发展是一个值得研究的课题。体育与健康教育是素质教育的重要组成部分,对学生形成良好的终生的身心健康行为有着巨大的影响作用。学校体育由体育教学和课外(包括校外)体育活动组成。体育课是完成学校体育全面任务的基本手段,课外体
The Ministry of Education, the State Sports General Administration, and the Communist Youth League Central Committee called on hundreds of millions of students to go to the square, walk into the nature and go to the sunshine. “One hour of exercise every day, fifty years of healthy work and a happy life”. How to carry out the “Sunshine Sports ” activities to promote the healthy development of students’ health is a topic worthy of study. Physical education and health education are important components of quality education and have a huge impact on students’ ability to form good lifelong physical and mental health behaviors. School physical education by physical education and extracurricular (including off-campus) sports activities. Physical education is the basic means to complete all-round school sports, extracurricular body