跳绳是一项老少皆宜的全身性有氧健身运动,虽然简单易学,但是要掌握一定的花样跳短绳、长绳的方法,还真需要教师下一番功夫。在体育教学中,教师开动脑筋设计新颖的课堂结构,给学生创造更多的展示自己的机会,让课堂成为学生展现自我的舞台,教学中的点点滴滴也给我留下了极深的印象,收获了很多成功经验。 Rope skipping is an all-around cardio fitness exercise for all ages. Although it is easy to learn, it is really necessary for teachers to take some time to master the short trombone and long ropes. In the teaching of physical education, teachers are brains to design novel classroom structure, to create more opportunities for students to show themselves, to make the classroom become a stage for students to show themselves, the bit by bit in teaching also left a deep impression on me , Gained a lot of successful experience.