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本文分析了初中体育教学进行中长跑训练的意义,并结合笔者教学经验提出了开展中长跑训练的相关技术要领,以期对初中中长跑训练模式的创新、训练现状的改善以及训练效果的提升提供有益参考。
This article analyzes the significance of junior high school physical education teaching in middle and long distance training, and puts forward the relevant technical essentials of middle and long distance training according to my teaching experience so as to provide some benefits to the innovation of middle school long-distance training pattern, the improvement of training situation and the improvement of training effect reference.