体育课是以身体练习为主要形式的教学活动。但是,它需要学生把体力和脑力活动高度结合起来,这是发挥学生主动性的重要保证。近几年来,笔者尝试让学生对自己的课堂表现进行评价,还原和回忆现实课堂,取得了一定的效果,对笔者的教学有较大的促进作 Physical education is the main form of physical activity as a teaching activity. However, it requires students to combine physical and mental activities, which is an important guarantee for student initiative. In recent years, I try to let students evaluate their own classroom performance, restore and recall the real classroom, and achieved some results, the author's teaching has greatly promoted