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生命就像一个黑板要想幸福与健康,就要解决生气的问题。用拔羊毛的办法,把生气一点点拔掉,是不可能的,如果像接收电视、广播电台的节目一样,把生气的频道调整到不生气的频道,你就不生气了。那么如何才能调整到不生气的频道呢?要先认识生气是怎么回事。不少人活在一种假醒状态,看上去醒着,其实活在梦中。梦中不知在做梦,气中不知在生气。如果知道在做梦,就醒来了,如果知道在生气,就不生气了。就像捉迷藏,你藏在哪儿,对方都能发现,你就不愿意跟他
Life is like a blackboard in order to be happy and healthy, it is necessary to solve the problem of anger. It is impossible to unplug a little by pulling wool. If you adjust an angry channel to an inactive channel like a TV or radio program, you will not be angry. So how to adjust to the channel is not angry it? Want to know angry is how the matter. Many people live in a waking state, it seems awake, in fact, live in a dream. Dream I do not know dreaming, I do not know angry gas. If you know you are dreaming, you wake up, and if you know you’re angry, you’re not angry. Just like hide-and-seek, where you hide, the other can find out, you do not want to follow him